“A refreshing, easy-to-read introduction about mind, body, and spirit. This collection of personal accounts of the author’s growth will not only illustrate how connecting the Triangle of Life helped Heather Carrocio, but also provides a sneak peek into topics such as reiki, yoga, Ayurveda, ancient practices, energy, and so much more. Pick up a copy and dive into these fascinating topics.” Aaron Paul Lazar, USA Today Bestseller Author